WordPaint® Life Coaching – Towards Better
Throughout various stages of living and times of crisis, opportunities for setbacks as well as resolution and gaining new skills, are present. WordPaint® Life Coaching sessions are offered to help people cope with everyday struggles as well as more troubling ones. Blindspots and factors that may offset clear thinking and optimal decision-making are addressed. Setting realistic goals and time-lines, working to see them through, and exploring behavior that may lead to a growing edge, is central to a mutually collaborative process of co-navigating the coaching experience between myself and my clients.
WordPaint® Life Coaching Sessions May Include:
Guideposts on how to resolve questions about life changes and transitions.
Support on life transitions involving loss, grief, and a need for new beginings.
Focus on balancing self-care with caring for others, improving boundary-setting.
Focus on relationship-building including communication.
Addressing stressors to improve relationships for partners or friends.
Attention to stressors and distractions in order to heighten focus.
Focus on managing stress and distractions to heighten well-being.
Focus on performance including setting goals and productivity.
Strategizing about business development, entrepreneurial endeavors, and leadership.
Increasing mindfulness about mental, emotional, and physical fitness.